Exclusive to SESSIONS
The Gutsy App is exclusive to SESSIONS members. The app is designed to be a social community where all our members get to interact, inspire & motivate. It is intended to help you stay on track with your wellness journey by connecting with like-minded women. Not only this, but you will also find your personalised training plan & nutritional guide on the app under the “S” tab. You will also be able to communicate directly with your coaches and other Gutsy Gals with direct messages built into the app. The Gutsy app truly is the one-stop solution that you have been looking for, and takes your SESSIONS to the next level.
Through the app you have everything you could need to take make the best of your SESSIONS membership.

A Simple solution. A world of a difference.
The Gutsy App was commissioned by SESSIONS to further improve the experience of our members. Your training plan, nutritional guides, community & coach communication and so much more - at your fingertips.
It's a lifestyle
Getting the results you want means your wellness journey needs to be a way of life. The Gutsy app makes this possible.
How to access
The Gutsy app is available on mobile, tablets and through web on any computer. When you become a member of SESSIONS, your coach will give you a unique link that you will use to sign-up.
Where to access
The Gutsy app is available through web on any computer, and also on iOS & Android mobile devices & tablets.
We are working hard on a TVos version which will make it easier than ever for you to train using the big screens in your home.
What to expect
The Gutsy app is designed to be the one app that you need for your wellness journey. The app is centred around creating a community for you & other SESSIONS members. We believe that it is this community that will keep you engaged and committed to keep on going; ensuring consistency and sustainable results.
In addition to the community features of Gutsy; you will also find your personalised workout plan & nutritional plan, alongside hundreds of on-demand workouts and hundreds more recipes for when the cravings hit.
What does it cost
The Gutsy app was specially commissioned by the SESSIONS team for our members. The app is 100% free for all of our clients.